Just the life of any other Rachel

Saturday, April 13, 2013

When the cat's away...

Aaron's gone over night for... Scoutaree?  Camporee?  Camporama?  Some sort of overnight with the troops in is district come and do games and such.  So I've had all day to myself, I planned to do all sorts of things, but didn't do as much as I'd hoped.
I slept in til 10, which was nice.  I don't get to sleep in much.  I made some oatmeal and watched Project Runway.
Then I got the great idea to try a new recipe.  I saw a recipe online for a pizza crust made with cauliflower.  I knew if I didn't do a test run, Aaron would never try it.
Here's what  I did, I took pictures, because that's what's you do.
Start with a cauliflower and chop into florets.
Use the food processor to rice the florets

Here is the riced cauliflower

Cook cauliflower for 8 minutes
Next was the hard part, squeezing out the excess water.  This is hard because that water is f-ing hot!  I didn't get all the water which caused issues later.

The next step is to mix in 1/2 cup of mozzarella, an egg, a teaspoon of herbs.


Mix, mix, mix

Pat into a disc.  Here's the other part I messed up.  I made my disc regular pizza thickness, but it really needed to be very thin.

Next you par bake it for 15 minutes.

Add toppings.  I made a magharitta pizza.  The original recipe was for bbq chicken which might have been better.  As the bolder flavour would have covered up the cauliflower flavour a little.

All done!

It fell apart.  
The flavour was ok, I think if I made the adjustments I noted above it would be better.  The taste was a little weird, the crispier edges were very good.  I'll likely try it again.

I also did some laundry, washed and line dried the bed linens.  I went to the store.  I was looking for 3 things: cow milk, cereal and sprinkle cheese.  We have plenty of soy milk, but Aaron won't drink that.  I got a lot of other stuff, of course.  Took the doggies for a walk.  Took a nap.  Exercised, showered, ate dinner.  Aaron called me from the camp office.  That was nice and unexpected.  

My diet was been going well.  I've lost a couple pounds already, I think that's mostly due to cutting out sugar.  I did have diet soda yesterday, but none before or since.  Tomorrow will be more difficult.  It's french toast day, and we're going to two birthday things tomorrow.  I guess we'll see how it goes. 

Tuesday, April 9, 2013

Weighty Issue



I knew I was gaining weight.  My usual weight is 142.  Today I bit the bullet and weighed myself, after avoiding the scale for weeks.  157.  I can hardly believe it.  It's been 10 years since I weighed this much.  My highest was 163.

I think there are a few factors at work here.  The first was getting off of Adderall.  One of the main side effects of Adderall is weight loss.  The second factor is depression.  It's been pulling me down a lot lately.  To the point where I don't want to do anything.  After work I sit on the couch and watch a lot of tv, or play on my tablet.  The third factor is a combination of the first two: fatigue.  I'm so tired all the time.  I just want to sleep.  I think it's probably a vicious cycle.  I'm tired, and depressed so I don't exercise.  Not exercising makes me gain weight, which makes me more tired, depressed and fat.

My clothes are all tight, some flat out don't fit anymore.  My underwear and bras are tight.  My rings are snug.  Even my sweatpants are tighter.  My mother in law patted my belly last week because she thought (and hoped) I was pregnant.

Here's the plan:
This first week(starting tomorrow) is detox.  No sugars, no diet soda, and as few processed foods as possible.  I'll be eating a lot of fruits, vegetables, tofu, eggs, salad and oatmeal.  This is going to be hard, I'm super addicted to candy and diet coke.  That's why I think it's essential to cut them out for at least the first week.  I'll also be counting calories
I'm going to start moving a lot.  I ordered something from tv.  I've never done that before, but I got Hip Hop Abs.  Not because I want great abs (well, I do, but it's not a priority), but it actually looks like fun; something reminiscent of Zumba.  That will be 6 days a week.  I'm going to try to do some two-a-days too.  Probably jogging, hiking, stationary bike, and yoga.

My goal is to be at least 10 lbs lighter by the time I got see my family in a month.  My longer term goal is to be 20-30 lbs lighter by labour day.  I'll be weighing in every Wednesday, including tomorrow, just to get in the habit.  I'll maybe post a new picture in 2 or 3 weeks.